Saturday, April 14, 2012

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Ham and Cheese Omelette and Homemade Onion Cheese Bread

(ingredients for the omelette)

Last night we had a homemade Boboli Pizza again and John made it so it was a little different than the one we made together and quite good so I chose to use the leftovers and add a little twist to the omelette today.  I have osteoporosis so I am always looking for ways to get more calcium into my diet. So today we have fat-free yogurt!

Egg Beaters Ham and Laughing Cow Cheese Omelette
1/2 cup egg beaters
10 button mushrooms (sliced)
2 tbl. sliced black olives
2 tbl. parmesan cheese
1 piece of ham steak fat free
2 tbl organic low-fat milk
1 tlb. fat-free yogurt

All ingredients in the bowl ready to mix now and pour into non-stick prepared frying pan.
Slice two pieces of homemade onion cheese bread.  Recipe for bread given below this omelette section.

Add some Oxnard, Calif. (our home!) grown strawberries to the platter and you have breakfast for TWO!

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